| Moving Time: |
0:37:33 |
| Distance: |
9.86 km |
| Speed: |
15.75 km/h |
| Ele Gain / Loss: |
416.25 m / 128.33 m |
| Power: |
218 wZ4
2.4 w/kg
|
| Max Power: |
603 w |
| Norm. Power: |
224 wZ4
|
| Intensity: |
0.95 |
| TSS: |
56 |
| Heart Rate: |
142 bpm |
| Max HR: |
164 bpm |
| Efficiency: |
1.58 w/bpm |
| Cadence: |
69 rpm |
| Max Cad: |
92 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
31.7 Nm |
| Calories: |
548 kcal |