Moving Time: 0:51:36
Distance: 13.31 km
Speed: 15.47 km/h
Ele Gain / Loss: 696.76 m / 3.80 m
Power: 204 wZ2 3.02 w/kg
Max Power: 274 w
Norm. Power: 206 wZ2
Intensity: 0.67
TSS: 39
Heart Rate: 130 bpm
Max HR: 146 bpm
Efficiency: 1.58 w/bpm
Cadence: 85 rpm
Max Cad: 99 rpm
Pedalling: 100.0% of the ride
Avg Torque: 22.9 Nm
Calories: 705 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution