| Moving Time: |
0:36:12 |
| Distance: |
22.01 km |
| Speed: |
36.48 km/h |
| Ele Gain / Loss: |
173.64 m / 171.83 m |
| Power: |
300 wZ4
4 w/kg
|
| Max Power: |
406 w |
| Norm. Power: |
304 wZ4
|
| Intensity: |
0.93 |
| TSS: |
52 |
| Heart Rate: |
144 bpm |
| Max HR: |
163 bpm |
| Efficiency: |
2.11 w/bpm |
| Cadence: |
76 rpm |
| Max Cad: |
107 rpm |
| Pedalling: |
99.8% of the ride |
| Avg Torque: |
38.6 Nm |
| Calories: |
727 kcal |