Moving Time: 1:22:22
Distance: 37.97 km
Speed: 27.66 km/h
Ele Gain / Loss: 78.95 m / 251.55 m
Power: 111 wZ1 1.61 w/kg
Max Power: 141 w
Norm. Power: 112 wZ1
Intensity: 0.54
TSS: 40
Heart Rate: 108 bpm
Max HR: 121 bpm
Efficiency: 1.04 w/bpm
Decoupling: 2.5%good
Cadence: 73 rpm
Max Cad: 82 rpm
Pedalling: 100.0% of the ride
Avg Torque: 14.7 Nm
Calories: 612 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution