Moving Time: 0:58:02
Distance: 13.16 km
Speed: 13.61 km/h
Ele Gain / Loss: 620.66 m / 21.75 m
Power: 201 wZ3 2.31 w/kg
Max Power: 363 w
Norm. Power: 210 wZ3
Intensity: 0.89
TSS: 76
Heart Rate: 113 bpm
Max HR: 211 bpm
Efficiency: 1.86 w/bpm
Cadence: 49 rpm
Max Cad: 84 rpm
Pedalling: 100.0% of the ride
Avg Torque: 42.3 Nm
Calories: 781 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution