| Moving Time: |
1:00:01 |
| Distance: |
13.60 km |
| Speed: |
13.60 km/h |
| Ele Gain / Loss: |
778.95 m / 100.24 m |
| Power: |
231 wZ4
2.69 w/kg
|
| Max Power: |
322 w |
| Norm. Power: |
236 wZ4
|
| Intensity: |
0.96 |
| TSS: |
91 |
| Heart Rate: |
141 bpm |
| Max HR: |
162 bpm |
| Efficiency: |
1.67 w/bpm |
| Decoupling: |
25.0%poor
|
| Cadence: |
82 rpm |
| Max Cad: |
107 rpm |
| Pedalling: |
99.9% of the ride |
| Avg Torque: |
27.6 Nm |
| Calories: |
928 kcal |
