| Moving Time: |
1:13:32 |
| Distance: |
37.97 km |
| Speed: |
30.98 km/h |
| Ele Gain / Loss: |
78.93 m / 251.53 m |
| Power: |
163 wZ2
1.83 w/kg
|
| Max Power: |
485 w |
| Norm. Power: |
202 wZ3
|
| Intensity: |
0.86 |
| TSS: |
90 |
| Heart Rate: |
124 bpm |
| Max HR: |
148 bpm |
| Efficiency: |
1.63 w/bpm |
| Decoupling: |
5.5%moderate
|
| Cadence: |
93 rpm |
| Max Cad: |
110 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
16.7 Nm |
| Calories: |
802 kcal |
