Moving Time: 0:43:15
Distance: 22.01 km
Speed: 30.53 km/h
Ele Gain / Loss: 173.60 m / 171.79 m
Power: 182 wZ2 2.8 w/kg
Max Power: 382 w
Norm. Power: 193 wZ2
Intensity: 0.71
TSS: 37
Cadence: 88 rpm
Max Cad: 107 rpm
Pedalling: 99.7% of the ride
Avg Torque: 20.0 Nm
Calories: 527 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution