Moving Time: 0:40:08
Distance: 14.81 km
Speed: 22.14 km/h
Ele Gain / Loss: 430.70 m / 294.31 m
Power: 243 wZ3 2.76 w/kg
Max Power: 457 w
Norm. Power: 249 wZ4
Intensity: 0.92
TSS: 56
Cadence: 82 rpm
Max Cad: 204 rpm
Pedalling: 100.0% of the ride
Avg Torque: 29.2 Nm
Calories: 653 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution