| Moving Time: |
1:04:51 |
| Distance: |
33.30 km |
| Speed: |
30.81 km/h |
| Ele Gain / Loss: |
578.95 m / 250.40 m |
| Power: |
305 wZ3
3.59 w/kg
|
| Max Power: |
571 w |
| Norm. Power: |
309 wZ3
|
| Intensity: |
0.82 |
| TSS: |
72 |
| Heart Rate: |
126 bpm |
| Max HR: |
143 bpm |
| Efficiency: |
2.45 w/bpm |
| Decoupling: |
-4.4%good
|
| Calories: |
1,324 kcal |