| Moving Time: |
1:13:45 |
| Distance: |
42.48 km |
| Speed: |
34.56 km/h |
| Ele Gain / Loss: |
592.80 m / 462.13 m |
| Power: |
315 wZ4
4.09 w/kg
|
| Max Power: |
432 w |
| Norm. Power: |
320 wZ4
|
| Intensity: |
0.91 |
| TSS: |
103 |
| Heart Rate: |
149 bpm |
| Max HR: |
164 bpm |
| Efficiency: |
2.15 w/bpm |
| Decoupling: |
4.0%good
|
| Cadence: |
85 rpm |
| Max Cad: |
109 rpm |
| Pedalling: |
99.9% of the ride |
| Avg Torque: |
36.3 Nm |
| Calories: |
1,556 kcal |