| Moving Time: |
1:00:04 |
| Distance: |
17.34 km |
| Speed: |
17.33 km/h |
| Ele Gain / Loss: |
492.29 m / 434.94 m |
| Power: |
183 wZ3
2.06 w/kg
|
| Max Power: |
460 w |
| Norm. Power: |
207 wZ3
|
| Intensity: |
0.88 |
| TSS: |
77 |
| Heart Rate: |
126 bpm |
| Max HR: |
145 bpm |
| Efficiency: |
1.64 w/bpm |
| Decoupling: |
1.6%good
|
| Cadence: |
90 rpm |
| Max Cad: |
105 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
19.5 Nm |
| Calories: |
736 kcal |
