Moving Time: 0:59:34
Distance: 17.59 km
Speed: 17.72 km/h
Ele Gain / Loss: 460.58 m / 350.34 m
Power: 115 wZ2 2.05 w/kg
Max Power: 184 w
Norm. Power: 119 wZ2
Intensity: 0.62
TSS: 38
Heart Rate: 172 bpm
Max HR: 185 bpm
Efficiency: 0.69 w/bpm
Cadence: 73 rpm
Max Cad: 125 rpm
Pedalling: 99.2% of the ride
Avg Torque: 15.5 Nm
Calories: 458 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution