| Moving Time: |
0:31:52 |
| Distance: |
9.41 km |
| Speed: |
17.73 km/h |
| Ele Gain / Loss: |
484.57 m / 15.40 m |
| Power: |
224 wZ3
3.45 w/kg
|
| Max Power: |
315 w |
| Norm. Power: |
238 wZ3
|
| Intensity: |
0.85 |
| TSS: |
38 |
| Heart Rate: |
94 bpm |
| Max HR: |
94 bpm |
| Efficiency: |
2.53 w/bpm |
| Cadence: |
81 rpm |
| Max Cad: |
94 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
26.5 Nm |
| Calories: |
478 kcal |