| Moving Time: |
1:44:05 |
| Distance: |
19.29 km |
| Speed: |
11.12 km/h |
| Ele Gain / Loss: |
1559.40 m / 20.46 m |
| Power: |
201 wZ2
2.96 w/kg
|
| Max Power: |
266 w |
| Norm. Power: |
202 wZ2
|
| Intensity: |
0.62 |
| TSS: |
66 |
| Heart Rate: |
154 bpm |
| Max HR: |
167 bpm |
| Efficiency: |
1.31 w/bpm |
| Decoupling: |
6.6%moderate
|
| Cadence: |
77 rpm |
| Max Cad: |
88 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
25.1 Nm |
| Calories: |
1,401 kcal |
