| Moving Time: |
0:33:07 |
| Distance: |
8.04 km |
| Speed: |
14.57 km/h |
| Ele Gain / Loss: |
571.49 m / 1.01 m |
| Power: |
237 wZ3
3.82 w/kg
|
| Max Power: |
363 w |
| Norm. Power: |
238 wZ3
|
| Intensity: |
0.90 |
| TSS: |
45 |
| Heart Rate: |
169 bpm |
| Max HR: |
180 bpm |
| Efficiency: |
1.41 w/bpm |
| Cadence: |
81 rpm |
| Max Cad: |
100 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
27.9 Nm |
| Calories: |
525 kcal |
