| Moving Time: |
0:45:46 |
| Distance: |
8.64 km |
| Speed: |
11.32 km/h |
| Ele Gain / Loss: |
662.83 m / 0.00 m |
| Power: |
243 wZ3
2.96 w/kg
|
| Max Power: |
316 w |
| Norm. Power: |
247 wZ3
|
| Intensity: |
0.84 |
| TSS: |
54 |
| Heart Rate: |
145 bpm |
| Max HR: |
168 bpm |
| Efficiency: |
1.70 w/bpm |
| Cadence: |
82 rpm |
| Max Cad: |
108 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
28.5 Nm |
| Calories: |
744 kcal |