| Moving Time: |
1:13:44 |
| Distance: |
12.93 km |
| Speed: |
10.52 km/h |
| Ele Gain / Loss: |
1017.50 m / 2.43 m |
| Power: |
198 wZ4
2.83 w/kg
|
| Max Power: |
284 w |
| Norm. Power: |
201 wZ4
|
| Intensity: |
0.92 |
| TSS: |
104 |
| Heart Rate: |
130 bpm |
| Max HR: |
142 bpm |
| Efficiency: |
1.55 w/bpm |
| Decoupling: |
13.5%poor
|
| Cadence: |
60 rpm |
| Max Cad: |
81 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
31.8 Nm |
| Calories: |
977 kcal |
