| Moving Time: |
1:12:54 |
| Distance: |
19.29 km |
| Speed: |
15.87 km/h |
| Ele Gain / Loss: |
1559.43 m / 20.49 m |
| Power: |
335 wZ3
4.24 w/kg
|
| Max Power: |
565 w |
| Norm. Power: |
349 wZ3
|
| Intensity: |
0.88 |
| TSS: |
95 |
| Heart Rate: |
157 bpm |
| Max HR: |
180 bpm |
| Efficiency: |
2.22 w/bpm |
| Decoupling: |
3.3%good
|
| Cadence: |
68 rpm |
| Max Cad: |
132 rpm |
| Pedalling: |
99.5% of the ride |
| Avg Torque: |
48.7 Nm |
| Calories: |
1,635 kcal |
