| Moving Time: |
1:43:16 |
| Distance: |
17.04 km |
| Speed: |
9.90 km/h |
| Ele Gain / Loss: |
790.54 m / 7.60 m |
| Power: |
148 wZ3
1.56 w/kg
|
| Max Power: |
248 w |
| Norm. Power: |
160 wZ4
|
| Intensity: |
0.94 |
| TSS: |
151 |
| Heart Rate: |
117 bpm |
| Max HR: |
175 bpm |
| Efficiency: |
1.37 w/bpm |
| Decoupling: |
-15.6%good
|
| Cadence: |
56 rpm |
| Max Cad: |
91 rpm |
| Pedalling: |
97.9% of the ride |
| Avg Torque: |
26.0 Nm |
| Calories: |
1,023 kcal |
