| Moving Time: |
1:10:40 |
| Distance: |
25.34 km |
| Speed: |
21.51 km/h |
| Ele Gain / Loss: |
1173.63 m / 283.27 m |
| Power: |
303 wZ4
3.94 w/kg
|
| Max Power: |
628 w |
| Norm. Power: |
308 wZ4
|
| Intensity: |
0.94 |
| TSS: |
104 |
| Heart Rate: |
149 bpm |
| Max HR: |
167 bpm |
| Efficiency: |
2.07 w/bpm |
| Decoupling: |
1.7%good
|
| Cadence: |
87 rpm |
| Max Cad: |
109 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
33.6 Nm |
| Calories: |
1,434 kcal |