| Moving Time: |
1:48:52 |
| Distance: |
51.58 km |
| Speed: |
28.42 km/h |
| Ele Gain / Loss: |
430.72 m / 196.61 m |
| Power: |
180 wZ2
2.27 w/kg
|
| Max Power: |
343 w |
| Norm. Power: |
192 wZ2
|
| Intensity: |
0.64 |
| TSS: |
74 |
| Heart Rate: |
156 bpm |
| Max HR: |
177 bpm |
| Efficiency: |
1.23 w/bpm |
| Decoupling: |
3.5%good
|
| Cadence: |
78 rpm |
| Max Cad: |
116 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
23.2 Nm |
| Calories: |
1,312 kcal |
