| Moving Time: |
2:47:42 |
| Distance: |
64.20 km |
| Speed: |
22.97 km/h |
| Ele Gain / Loss: |
2641.10 m / 681.05 m |
| Power: |
292 wZ3
3.89 w/kg
|
| Max Power: |
417 w |
| Norm. Power: |
298 wZ3
|
| Intensity: |
0.84 |
| TSS: |
196 |
| Heart Rate: |
164 bpm |
| Max HR: |
173 bpm |
| Efficiency: |
1.82 w/bpm |
| Decoupling: |
9.4%moderate
|
| Cadence: |
82 rpm |
| Max Cad: |
152 rpm |
| Pedalling: |
99.9% of the ride |
| Avg Torque: |
34.7 Nm |
| Calories: |
3,279 kcal |
