| Moving Time: |
1:30:07 |
| Distance: |
19.29 km |
| Speed: |
12.84 km/h |
| Ele Gain / Loss: |
1559.40 m / 20.46 m |
| Power: |
207 wZ2
3.49 w/kg
|
| Max Power: |
315 w |
| Norm. Power: |
212 wZ2
|
| Intensity: |
0.73 |
| TSS: |
80 |
| Heart Rate: |
157 bpm |
| Max HR: |
166 bpm |
| Efficiency: |
1.35 w/bpm |
| Decoupling: |
3.4%good
|
| Cadence: |
73 rpm |
| Max Cad: |
113 rpm |
| Pedalling: |
99.9% of the ride |
| Avg Torque: |
27.9 Nm |
| Calories: |
1,249 kcal |
