| Moving Time: |
0:31:05 |
| Distance: |
9.41 km |
| Speed: |
18.17 km/h |
| Ele Gain / Loss: |
484.57 m / 15.40 m |
| Power: |
293 wZ4
3.45 w/kg
|
| Max Power: |
421 w |
| Norm. Power: |
297 wZ4
|
| Intensity: |
1.01 |
| TSS: |
53 |
| Heart Rate: |
166 bpm |
| Max HR: |
176 bpm |
| Efficiency: |
1.79 w/bpm |
| Cadence: |
77 rpm |
| Max Cad: |
112 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
37.0 Nm |
| Calories: |
610 kcal |
