Moving Time: 1:31:40
Distance: 14.20 km
Speed: 9.29 km/h
Ele Gain / Loss: 953.71 m / 35.15 m
Power: 165 wZ2 2.09 w/kg
Max Power: 314 w
Norm. Power: 172 wZ2
Intensity: 0.69
TSS: 72
Heart Rate: 154 bpm
Max HR: 175 bpm
Efficiency: 1.12 w/bpm
Decoupling: -0.9%good
Calories: 1,013 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution