Moving Time: 0:42:35
Distance: 10.67 km
Speed: 15.04 km/h
Ele Gain / Loss: 545.73 m / 0.04 m
Power: 206 wZ2 2.94 w/kg
Max Power: 351 w
Norm. Power: 212 wZ3
Intensity: 0.76
TSS: 41
Heart Rate: 164 bpm
Max HR: 188 bpm
Efficiency: 1.29 w/bpm
Cadence: 76 rpm
Max Cad: 115 rpm
Pedalling: 99.7% of the ride
Avg Torque: 27.6 Nm
Calories: 587 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution