| Moving Time: |
1:30:25 |
| Distance: |
27.11 km |
| Speed: |
17.99 km/h |
| Ele Gain / Loss: |
1086.47 m / 230.54 m |
| Power: |
211 wZ3
2.97 w/kg
|
| Max Power: |
394 w |
| Norm. Power: |
214 wZ3
|
| Intensity: |
0.84 |
| TSS: |
106 |
| Heart Rate: |
139 bpm |
| Max HR: |
153 bpm |
| Efficiency: |
1.54 w/bpm |
| Decoupling: |
5.1%moderate
|
| Cadence: |
80 rpm |
| Max Cad: |
106 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
25.5 Nm |
| Calories: |
1,277 kcal |
