| Moving Time: |
1:02:20 |
| Distance: |
23.79 km |
| Speed: |
22.90 km/h |
| Ele Gain / Loss: |
322.60 m / 660.04 m |
| Power: |
105 wZ2
1.98 w/kg
|
| Max Power: |
245 w |
| Norm. Power: |
108 wZ2
|
| Intensity: |
0.67 |
| TSS: |
46 |
| Heart Rate: |
150 bpm |
| Max HR: |
162 bpm |
| Efficiency: |
0.72 w/bpm |
| Decoupling: |
12.6%poor
|
| Cadence: |
63 rpm |
| Max Cad: |
89 rpm |
| Pedalling: |
99.6% of the ride |
| Avg Torque: |
17.6 Nm |
| Calories: |
438 kcal |
