| Moving Time: |
1:19:14 |
| Distance: |
40.75 km |
| Speed: |
30.86 km/h |
| Ele Gain / Loss: |
372.61 m / 531.76 m |
| Power: |
194 wZ2
2.87 w/kg
|
| Max Power: |
285 w |
| Norm. Power: |
196 wZ2
|
| Intensity: |
0.64 |
| TSS: |
54 |
| Heart Rate: |
124 bpm |
| Max HR: |
149 bpm |
| Efficiency: |
1.58 w/bpm |
| Decoupling: |
2.6%good
|
| Cadence: |
86 rpm |
| Max Cad: |
108 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
21.6 Nm |
| Calories: |
1,029 kcal |
