| Moving Time: |
1:55:10 |
| Distance: |
55.76 km |
| Speed: |
29.05 km/h |
| Ele Gain / Loss: |
530.20 m / 589.12 m |
| Power: |
193 wZ2
2.1 w/kg
|
| Max Power: |
428 w |
| Norm. Power: |
203 wZ2
|
| Intensity: |
0.72 |
| TSS: |
99 |
| Heart Rate: |
153 bpm |
| Max HR: |
206 bpm |
| Efficiency: |
1.33 w/bpm |
| Decoupling: |
7.1%moderate
|
| Cadence: |
80 rpm |
| Max Cad: |
136 rpm |
| Pedalling: |
99.6% of the ride |
| Avg Torque: |
23.7 Nm |
| Calories: |
1,488 kcal |
