Moving Time: 1:04:47
Distance: 23.79 km
Speed: 22.04 km/h
Ele Gain / Loss: 322.61 m / 660.05 m
Power: 111 wZ3 1.59 w/kg
Max Power: 200 w
Norm. Power: 116 wZ3
Intensity: 0.82
TSS: 72
Cadence: 63 rpm
Max Cad: 79 rpm
Pedalling: 99.2% of the ride
Avg Torque: 17.7 Nm
Calories: 481 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution