| Moving Time: |
2:15:43 |
| Distance: |
24.73 km |
| Speed: |
10.93 km/h |
| Ele Gain / Loss: |
1541.46 m / 15.57 m |
| Power: |
189 wZ3
2.28 w/kg
|
| Max Power: |
456 w |
| Norm. Power: |
195 wZ3
|
| Intensity: |
0.87 |
| TSS: |
173 |
| Heart Rate: |
165 bpm |
| Max HR: |
192 bpm |
| Efficiency: |
1.18 w/bpm |
| Decoupling: |
9.6%moderate
|
| Cadence: |
67 rpm |
| Max Cad: |
89 rpm |
| Pedalling: |
99.8% of the ride |
| Avg Torque: |
27.3 Nm |
| Calories: |
1,718 kcal |
