Moving Time: 0:59:07
Distance: 12.41 km
Speed: 12.60 km/h
Ele Gain / Loss: 769.25 m / 4.07 m
Power: 280 wZ4 2.57 w/kg
Max Power: 445 w
Norm. Power: 289 wZ4
Intensity: 1.02
TSS: 103
Cadence: 69 rpm
Max Cad: 148 rpm
Pedalling: 99.6% of the ride
Avg Torque: 39.2 Nm
Calories: 1,108 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution