Moving Time: 2:25:59
Distance: 56.08 km
Speed: 23.05 km/h
Ele Gain / Loss: 503.01 m / 498.86 m
Power: 108 wZ3 1.54 w/kg
Max Power: 202 w
Norm. Power: 113 wZ3
Intensity: 0.80
TSS: 154
Cadence: 61 rpm
Max Cad: 79 rpm
Pedalling: 99.8% of the ride
Avg Torque: 17.7 Nm
Calories: 1,056 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution