| Moving Time: |
1:06:15 |
| Distance: |
12.64 km |
| Speed: |
11.45 km/h |
| Ele Gain / Loss: |
817.35 m / 1.82 m |
| Power: |
224 wZ3
2.49 w/kg
|
| Max Power: |
310 w |
| Norm. Power: |
231 wZ3
|
| Intensity: |
0.78 |
| TSS: |
66 |
| Heart Rate: |
148 bpm |
| Max HR: |
165 bpm |
| Efficiency: |
1.56 w/bpm |
| Decoupling: |
12.4%poor
|
| Cadence: |
59 rpm |
| Max Cad: |
98 rpm |
| Pedalling: |
99.7% of the ride |
| Avg Torque: |
37.5 Nm |
| Calories: |
993 kcal |
