Moving Time: 0:31:08
Distance: 14.87 km
Speed: 28.65 km/h
Ele Gain / Loss: 90.92 m / 93.22 m
Power: 153 wZ2 2.25 w/kg
Max Power: 274 w
Norm. Power: 160 wZ2
Intensity: 0.68
TSS: 24
Heart Rate: 121 bpm
Max HR: 135 bpm
Efficiency: 1.32 w/bpm
Cadence: 41 rpm
Max Cad: 67 rpm
Pedalling: 97.1% of the ride
Avg Torque: 37.1 Nm
Calories: 319 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution