| Moving Time: |
1:08:56 |
| Distance: |
34.71 km |
| Speed: |
30.21 km/h |
| Ele Gain / Loss: |
380.79 m / 125.92 m |
| Power: |
218 wZ2
3.21 w/kg
|
| Max Power: |
328 w |
| Norm. Power: |
219 wZ2
|
| Intensity: |
0.67 |
| TSS: |
52 |
| Heart Rate: |
150 bpm |
| Max HR: |
169 bpm |
| Efficiency: |
1.46 w/bpm |
| Decoupling: |
2.3%good
|
| Cadence: |
78 rpm |
| Max Cad: |
102 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
27.2 Nm |
| Calories: |
1,006 kcal |