Moving Time: 0:44:25
Distance: 22.01 km
Speed: 29.73 km/h
Ele Gain / Loss: 173.65 m / 171.84 m
Power: 180 wZ4 2.77 w/kg
Max Power: 287 w
Norm. Power: 183 wZ5
Intensity: 1.06
TSS: 83
Cadence: 83 rpm
Max Cad: 106 rpm
Pedalling: 100.0% of the ride
Avg Torque: 21.3 Nm
Calories: 535 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution