Moving Time: 1:59:25
Distance: 51.58 km
Speed: 25.91 km/h
Ele Gain / Loss: 430.79 m / 196.67 m
Power: 165 wZ2 1.65 w/kg
Max Power: 516 w
Norm. Power: 174 wZ2
Intensity: 0.65
TSS: 85
Heart Rate: 107 bpm
Max HR: 144 bpm
Efficiency: 1.63 w/bpm
Decoupling: 5.2%moderate
Cadence: 81 rpm
Max Cad: 113 rpm
Pedalling: 99.6% of the ride
Avg Torque: 20.5 Nm
Calories: 1,319 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution