| Moving Time: |
1:01:28 |
| Distance: |
29.52 km |
| Speed: |
28.82 km/h |
| Ele Gain / Loss: |
330.36 m / 353.90 m |
| Power: |
181 wZ3
2.51 w/kg
|
| Max Power: |
347 w |
| Norm. Power: |
189 wZ3
|
| Intensity: |
0.86 |
| TSS: |
76 |
| Heart Rate: |
141 bpm |
| Max HR: |
161 bpm |
| Efficiency: |
1.34 w/bpm |
| Decoupling: |
14.6%poor
|
| Cadence: |
79 rpm |
| Max Cad: |
109 rpm |
| Pedalling: |
99.8% of the ride |
| Avg Torque: |
22.6 Nm |
| Calories: |
745 kcal |
