| Moving Time: |
1:25:05 |
| Distance: |
16.68 km |
| Speed: |
11.76 km/h |
| Ele Gain / Loss: |
1133.60 m / 0.00 m |
| Power: |
234 wZ4
2.6 w/kg
|
| Max Power: |
317 w |
| Norm. Power: |
239 wZ4
|
| Intensity: |
1.01 |
| TSS: |
145 |
| Heart Rate: |
137 bpm |
| Max HR: |
152 bpm |
| Efficiency: |
1.74 w/bpm |
| Decoupling: |
3.4%good
|
| Cadence: |
72 rpm |
| Max Cad: |
130 rpm |
| Pedalling: |
99.7% of the ride |
| Avg Torque: |
32.2 Nm |
| Calories: |
1,333 kcal |