| Moving Time: |
1:29:23 |
| Distance: |
19.29 km |
| Speed: |
12.95 km/h |
| Ele Gain / Loss: |
1559.39 m / 20.45 m |
| Power: |
241 wZ4
3.54 w/kg
|
| Max Power: |
282 w |
| Norm. Power: |
244 wZ4
|
| Intensity: |
1.01 |
| TSS: |
151 |
| Heart Rate: |
146 bpm |
| Max HR: |
153 bpm |
| Efficiency: |
1.67 w/bpm |
| Decoupling: |
3.7%good
|
| Cadence: |
65 rpm |
| Max Cad: |
97 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
35.7 Nm |
| Calories: |
1,442 kcal |
