| Moving Time: |
1:02:16 |
| Distance: |
13.39 km |
| Speed: |
12.90 km/h |
| Ele Gain / Loss: |
717.59 m / 97.08 m |
| Power: |
177 wZ3
2.53 w/kg
|
| Max Power: |
353 w |
| Norm. Power: |
181 wZ3
|
| Intensity: |
0.81 |
| TSS: |
68 |
| Heart Rate: |
167 bpm |
| Max HR: |
180 bpm |
| Efficiency: |
1.08 w/bpm |
| Decoupling: |
10.6%poor
|
| Cadence: |
84 rpm |
| Max Cad: |
135 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
20.3 Nm |
| Calories: |
738 kcal |
