| Moving Time: |
1:30:00 |
| Distance: |
21.46 km |
| Speed: |
14.31 km/h |
| Ele Gain / Loss: |
1584.41 m / 0.00 m |
| Power: |
242 wZ4
3.72 w/kg
|
| Max Power: |
488 w |
| Norm. Power: |
250 wZ4
|
| Intensity: |
0.99 |
| TSS: |
148 |
| Heart Rate: |
159 bpm |
| Max HR: |
174 bpm |
| Efficiency: |
1.57 w/bpm |
| Decoupling: |
7.5%moderate
|
| Cadence: |
79 rpm |
| Max Cad: |
120 rpm |
| Pedalling: |
99.9% of the ride |
| Avg Torque: |
29.5 Nm |
| Calories: |
1,458 kcal |
