Moving Time: 0:39:15
Distance: 6.94 km
Speed: 10.61 km/h
Ele Gain / Loss: 513.25 m / 0.46 m
Power: 199 wZ2 2.65 w/kg
Max Power: 328 w
Norm. Power: 211 wZ2
Intensity: 0.69
TSS: 31
Cadence: 57 rpm
Max Cad: 91 rpm
Pedalling: 100.0% of the ride
Avg Torque: 34.4 Nm
Calories: 523 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution