Moving Time: 1:44:59
Distance: 25.34 km
Speed: 14.48 km/h
Ele Gain / Loss: 1173.62 m / 283.27 m
Power: 160 wZ2 2.58 w/kg
Max Power: 247 w
Norm. Power: 163 wZ3
Intensity: 0.75
TSS: 99
Heart Rate: 149 bpm
Max HR: 160 bpm
Efficiency: 1.09 w/bpm
Decoupling: 12.7%poor
Cadence: 92 rpm
Max Cad: 121 rpm
Pedalling: 99.8% of the ride
Avg Torque: 16.9 Nm
Calories: 1,125 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution