| Moving Time: |
1:03:32 |
| Distance: |
26.65 km |
| Speed: |
25.16 km/h |
| Ele Gain / Loss: |
234.11 m / 150.56 m |
| Power: |
133 wZ4
1.99 w/kg
|
| Max Power: |
224 w |
| Norm. Power: |
137 wZ4
|
| Intensity: |
1.04 |
| TSS: |
114 |
| Heart Rate: |
137 bpm |
| Max HR: |
162 bpm |
| Efficiency: |
1.00 w/bpm |
| Decoupling: |
5.3%moderate
|
| Cadence: |
73 rpm |
| Max Cad: |
113 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
18.5 Nm |
| Calories: |
565 kcal |
