| Moving Time: |
2:04:41 |
| Distance: |
56.08 km |
| Speed: |
26.99 km/h |
| Ele Gain / Loss: |
502.93 m / 498.77 m |
| Power: |
174 wZ2
1.96 w/kg
|
| Max Power: |
284 w |
| Norm. Power: |
192 wZ3
|
| Intensity: |
0.81 |
| TSS: |
138 |
| Heart Rate: |
126 bpm |
| Max HR: |
140 bpm |
| Efficiency: |
1.52 w/bpm |
| Decoupling: |
1.6%good
|
| Cadence: |
89 rpm |
| Max Cad: |
107 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
18.6 Nm |
| Calories: |
1,453 kcal |
