Moving Time: 0:48:29
Distance: 12.25 km
Speed: 15.16 km/h
Ele Gain / Loss: 844.68 m / 0.00 m
Power: 279 wZ4 3.62 w/kg
Max Power: 446 w
Norm. Power: 285 wZ4
Intensity: 1.01
TSS: 83
Heart Rate: 150 bpm
Max HR: 163 bpm
Efficiency: 1.90 w/bpm
Cadence: 72 rpm
Max Cad: 86 rpm
Pedalling: 100.0% of the ride
Avg Torque: 37.3 Nm
Calories: 906 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution